Here is Episode 9 of ‘Talking to Canadians’ featuring my conversation with Leigh Shand, an Ayurveda yoga instructor based here in London.
I have entitled this episode “I believe in connection,” a statement Leigh made at the beginning of our conversation. I think that everything that we discussed about mindfulness, Being, consciousness, awareness and understanding of the human shadow comes back to Leigh’s acute perception of the inter-connectedness at work in our world.
I found our conversation inspiring the day that we had it and as I went back and listened once more, I found myself filled with hope. I hope you enjoy listening as much as I enjoyed speaking with and learning from Leigh.